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Neuro Rocking Release Therapy®, CPD Training 

NRRT® is a form of gentle body work consisting of bilateral movement stimulation for brain and parasympathetic nervous system (PNS) activation which resets the central nervous system (CNS) and it is inspired by years of clinical experience and observation, modern neuroscience, playfulness, curiosity, Gestalt psychotherapy and ancient Japanese and Indian techniques.

NRRT® has a profound effect on patients struggling with high levels of stress, PTSD, CPTSD, chronic pain, emotional deregulation, sleep disorders and any disorders stemming from or made worse by a sympathetic nervous system overload (fight/flight/freeze/friend).

No special equipment required nor oils, needles, couch roll or any overheads at all. Just your hands, your knowledge, your will to help and a flat surface.

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Course Description

The course format:

  •  2 x in-person half days of 5 hours each.

  •  1 x 2-hour online class to set up the case studies, review the clinical outcome measure tools you will be using and discussion on practical marketing strategies. 

  •  2 x case studies required for professional certification. 2 NRRT sessions of an hour per case study. 6 hours in total for the case studies. 

  •  1 x online group meet-up a month to support your learning and case studies. FREE. Save £175!!

  •  20 hours in total, spread in 6 months for your convenience.

What you get

A new skill which addresses your clients' mental/psychological/physical health issues in a very gentle and nurturing way.

A full professional certification.

Videos of the NRRT® routine.

Media such as photos which you can share in your own platforms.

Free directory at the CTAA's website.

Discounted insurance with the CTAA.


Detailed description

In-person Session One – 5 hours: discover the amazing world of rocking and its benefits.

1.    What is Neuro Rocking Release Therapy® (NRRT®)
2.    What are the benefits of NRRT®?
3.    Anatomy of the vagus nerve and why it is relevant to know.
4.    Who is NRRT® for?
5.    Demo and practice of some of the techniques.
6.    Closure of Session One and questions.

In-person Session Two – 5 hours: practice, practice, practice! This session is all about integration. After this session you will be a pro in NRRT.

1.    Demo and practice of the whole supine routine to integrate Session One’s techniques.
2.    Demo of the whole prone routine.
3.    Auditory bilateral brain stimulation.
4.    How to close the session to achieve a sense of Gestalt.
5.    Bring it together: integration of the whole NRRT® routine, supine and prone.
6.    Kinaesthetic learning technique to integrate the NRRT® routine in your body, as opposed to making it purely mental learning.
7.    Closure of Session Two and questions.


Live online Session Three – 2 hours: you will be given wings to go out there and practice with real clients.

1.    Case studies set up
       a.    2 case studies of 3 sessions each.
       b.    Outcome measure questionnaires explained.
       c.    How the case studies help us build a research database.
2.    Let's talk business!
       a.    Pricing.
      b.   Promotion of NRRT® in your practice: how to use the feedback from your case studies and the photos taken during the course.
       c.    Professional certification and discounted insurance with the CTAA. Includes free directory.
3.    Closure of Session Three and questions.


Sessions Four, Five, Six, Seven, Eight: support for your learning journey.

1.    Free monthly Online Support sessions of two hours each.




Early bird tickets will be released once we have a date.

Future course dates

To be confirmed. If you would like to be notified once we have a date, please email us so that we can add you to the list.

We will run a course as soon as we have enough students.



What to bring?
Pen and paper.

Your learning material will be emailed to you before Session One. Please bring it with you.

Wear comfortable clothing. Avoid laces, hanging strings and mesh. Plain sports/yoga wear would do.

Bring a hand towel.

Bring packed lunch. Coffee, tea, infusions and fruit available at no extra cost.

Who can attend?
Open to therapists of any disciplines including talk therapists who would like to integrate bodywork

and make their practice more whole-istic.

Open also to people who aren't qualified therapists but know the technique could help someone they know, i.e. parents of autistic or emotionally deregulated children.



Clients' Testimonials

“For the first time in two years the pain in my left shoulder went completely!! Which in itself helped me feel happier!”. Emotional-related chronic shoulder pain gone after the first session!


“The parts I enjoyed the most were, after the leg rocking is complete, there’s a like a rush that spreads from my toes all the way up my body. Is a really calming and pleasant wave-like feeling and feels like all my anxiety and negative thoughts just washes out of my body. I also enjoyed the pressure applied to my spine when I exhaled, again it felt like anxiety and negativity were literally being pushed out of my body. Finally I enjoyed the sounds at the end which were meant to align both the left and right brain, that was also a very pleasant, centring and calming experience”.


“My first session was quite short but even after just 20 minutes of NRRT®, I felt lighter in myself. That weekend, I slept through every night and fell asleep within 10 minutes of getting into bed!”


“Every day in between my sessions I would use a trick Ana taught me and it really helped me manage my symptoms, it gave me the same warm feeling throughout my body as I felt when Ana was doing the NRRT®. I saw my mood and anxieties lift, almost as if the things that overwhelmed me before suddenly felt more manageable. Interestingly, now it’s been a few weeks since I saw Ana last, after three sessions and I still use her trick when I can feel the old anxieties creeping back in.”


“Social and general anxiety felt less at the forefront and more manageable, less anxious thoughts and easier to handle anxious situations. I avoided social situations less and it has been easier to stick with exercise and healthy eating and habits.”


“My concentration felt like it had improved, reading/listening/ watching things that normally wouldn’t inspire interest and focus for me were a lot easier to engage with and maintain focus even though they were still relatively “boring” for me. Usually, my brain would switch off after a few seconds or I’d start to fidget or my thoughts would wander.”


“Nightmares still remained however they weren’t as scary/upsetting.”



**** The above clients had several seemingly unrelated symptoms which, through regulation of the nervous system via the NRRT, disappeared or significantly reduced from the first session ****


If you are interested in becoming a certified nrrt® practitioner,
get in touch!

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