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Neuro Rocking Release Therapy®, CPD Training 

NRRT® is a form of gentle body work consisting of bilateral stimulation of the brain which resets the central nervous system (CNS) by balancing the responses of the parasympathetic and sympathetic nervous systems (P-SNS) and it is inspired by years of clinical experience and observation, modern neuroscience, Gestalt psychotherapy and ancient Japanese and Indian bodywork techniques known to sooth the nervous system.

NRRT® has a profound effect on patients struggling with high levels of stress, PTSD, CPTSD, chronic pain, emotional deregulation, sleep disorders and any disorders stemming from or made worse by stress AKA a sympathetic nervous system overload which can result in a fight/flight/freeze/friend response.

No special equipment is required to practice Neuro Rocking Release Therapy, nor oils, needles, couch roll or any overheads at all. Just your hands, your knowledge, your willingness to help and hold the space for the receiver of the technique.

We would love for the NRRT family to keep growing! This technique is relevant because it is non-invasive, it is gentle as opposed to the dramatic, hard approach to healing and generally living and most importantly, it targets where trauma lives: the body and its nervous system. So, join us so that we can reach and touch more people's lives!

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Course Description

The course format:

  •  2 x in-person half days of 5 hours each.

  •  1 x 2-hour online class to set up the case studies, review the clinical outcome measure tools you will be using and discussion on practical marketing strategies. 

  •  2 x case studies required for professional certification. 3 NRRT sessions of an hour per case study. 6 hours in total for the case studies. 

  •  1 x online group meet-up a month to support your learning and case studies. FREE. Save £175!!

  •  20 hours in total, spread in 6 months for your convenience.

Key Points

- Learn a full, wholesome treatment sequence from start to finish.

- No previous anatomy and physiology training required.

- Learn basic Neuro Science relevant to our work.

- Learn basic Gestalt psychotherapy principles.

- Learn medically applied NLP and bilateral brain stimulation techniques.

- The NRRT course is accredited and insured by the CTAA (10% discount).

- Kinaesthetic learning included to support all learning styles (neurodivergent-friendly course)

- Help people in the autism spectrum, C/PTSD sufferers, chronic pain sufferers, neuro/emotional deregulation and more.


Detailed course description

In-person Session One – 5 hours: discover the amazing world of rocking and its benefits.

1.    What is Neuro Rocking Release Therapy® (NRRT®)
2.    What are the benefits of NRRT®?
3.    Anatomy of the vagus nerve and why it is relevant to know.
4.    Who is NRRT® for?
5.    Demo and practice of some of the techniques.
6.    Closure of Session One and questions.

In-person Session Two – 5 hours: practice, practice, practice! This session is all about integration. After this session you will be a pro in NRRT.

1.    Demo and practice of the whole supine routine to integrate Session One’s techniques.
2.    Demo of the whole prone routine.
3.    Auditory bilateral brain stimulation.
4.    How to close the session to achieve a sense of Gestalt.
5.    Bring it together: integration of the whole NRRT® routine, supine and prone.
6.    Kinaesthetic learning technique to integrate the NRRT® routine in your body, as opposed to making it purely mental learning.
7.    Closure of Session Two and questions.


Live online Session Three – 2 hours: you will be given wings to go out there and practice with real clients.

1.    Case studies set up
       a.    2 case studies of 3 sessions each.
       b.    Outcome measure questionnaires explained.
       c.    How the case studies help us build a research database.
2.    Let's talk business!
       a.    Pricing.
      b.   Promotion of NRRT® in your practice: how to use the feedback from your case studies and the photos taken during the course.
       c.    Professional certification and discounted insurance with the CTAA. Includes free directory.
3.    Closure of Session Three and questions.


Sessions Four, Five, Six, Seven, Eight: support for your learning journey.

1.    Free monthly online sessions of two hours each to support your case study journey.

Course dates

> 8th, 15th & 22nd of October 2023
Booking deadline 01/10/23.
Early bird ends 17/09/23

> 12th, 19th & 26th of November 2023
Booking deadline 05/11/23.
Early bird ends 15/09/23

11am to 4pm - York


Early bird £273
£333 afterwards



Salutogenic Health Clinic

5 King's Court, Newgate/The Shambles

YO1 7LD, York

What to bring?
Pen and paper.

Your learning material will be emailed to you before Session One. Please bring it with you.

Wear comfortable clothing. Avoid laces, hanging strings and mesh. Plain sports/yoga wear works best.

Bring a hand towel.

Bring packed lunch.

Coffee, tea, infusions and fruit available at no extra cost.

Who can attend?
Open to therapists of any disciplines including talk therapists who would like to integrate bodywork

and make their practice more whole-istic.

Open also to people who aren't qualified therapists but know the technique could help someone they know, i.e. parents of autistic or emotionally deregulated children.




Clients' Testimonials

“For the first time in two years the pain in my left shoulder went completely!! Which in itself helped me feel happier!”. Emotional-related chronic shoulder pain gone after the first session!


“The parts I enjoyed the most were, after the leg rocking is complete, there’s a like a rush that spreads from my toes all the way up my body. Is a really calming and pleasant wave-like feeling and feels like all my anxiety and negative thoughts just washes out of my body. I also enjoyed the pressure applied to my spine when I exhaled, again it felt like anxiety and negativity were literally being pushed out of my body. Finally I enjoyed the sounds at the end which were meant to align both the left and right brain, that was also a very pleasant, centring and calming experience”.


“My first session was quite short but even after just 20 minutes of NRRT®, I felt lighter in myself. That weekend, I slept through every night and fell asleep within 10 minutes of getting into bed!”


“Every day in between my sessions I would use a trick Ana taught me and it really helped me manage my symptoms, it gave me the same warm feeling throughout my body as I felt when Ana was doing the NRRT®. I saw my mood and anxieties lift, almost as if the things that overwhelmed me before suddenly felt more manageable. Interestingly, now it’s been a few weeks since I saw Ana last, after three sessions and I still use her trick when I can feel the old anxieties creeping back in.”


“Social and general anxiety felt less at the forefront and more manageable, less anxious thoughts and easier to handle anxious situations. I avoided social situations less and it has been easier to stick with exercise and healthy eating and habits.”


“My concentration felt like it had improved, reading/listening/ watching things that normally wouldn’t inspire interest and focus for me were a lot easier to engage with and maintain focus even though they were still relatively “boring” for me. Usually, my brain would switch off after a few seconds or I’d start to fidget or my thoughts would wander.”


“Nightmares still remained however they weren’t as scary/upsetting.”



**** The above clients had several seemingly unrelated symptoms which, through regulation of the nervous system via the NRRT, disappeared or significantly reduced from the first session ****


If you are interested in becoming a certified nrrt® practitioner,
get in touch!

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