massage
Bespoke Massage in York
At Ana Guerrero Holistic Wellbeing in York, we believe in holistic wellness and healing. In addition to our renowned acupuncture treatments, we are proud to offer expert massage therapy services tailored to meet your individual needs. Our skilled massage therapists combine the ancient wisdom of acupuncture with the soothing techniques of massage to promote relaxation, relieve tension, and enhance your overall well-being.
Whether you’re seeking relief from chronic pain, muscle stiffness, stress, or simply want to indulge in a moment of relaxation – our massage services in York are designed to provide you with the utmost care and attention.
Schedule your appointment today and let us guide you on the path to wellness with our bespoke acupuncture therapy and massage in York.
Contact
massage & accupunture combo Available
Specialised Sports Massage
Thorough and results-driven. Combining different techniques such as CUPPING, myofascial release, neuromuscular technique, muscle energy technique, soft tissue release, gua sha and magnet therapy…
This can also be combined with an Acupuncture session. The consultation will allow me to recommend the best treatment for your needs.
45 minutes – £45
1 hour – £60
Specialised Pregnancy Massage York (FULL BODY)
At Ana Guerrero Holistic Wellbeing, we offer personalised massage therapies, including pregnancy massage York, for pain relief, stress reduction, and relaxation. Our nurturing techniques and acupuncture treatments enhance overall well-being.
1 hour – £60
90 minutes – £90
Integrative Massage
(full body)
This is my signature massage.
It combines Gestalt psycho-body-work techniques and it is aimed to help you unwind and reduce the sympathetic nervous system overload so you can feel at ease and integrated within your own body, mind and spirit. Pure bliss!
60 minutes – £60
75 minutes – £75
90 minutes – £90
Indian Head
Massage
Received seated unless added to another massage. The IHM is an ancient technique focused on the face, scalp, shoulders and neck, including a variety of key acupressure points. Done with warm coconut oil on the scalp. The perfect end to a busy week!
45 minutes – £45
Hot Stone Massage
(full body)
Hot stone massage is used to relieve certain health problems such as arthritis and it is also one of the most indulging types of massage. It is as comforting as having a hot bath. Head massage included.
1 hour – £65
90 minutes – £90
The Guru of Relaxation
(full body)
The ultimate indulging experience!
A top-to-toe massage, including dry brush, hot stones, Indian head massage and Thai foot massage. Simply a bombastic session which will have you melting.
2 hours – £135
Couples Massage
York
Experience tailored massage therapies like pregnancy massage York and couples massage York at Ana Guerrero Holistic Wellbeing. Book now for a personalised wellness experience.
Swedish
Massage
A perfect, easy, gentle massage experience to relieve built up tension and stress. Done by Katy, available on Wednesday and Saturday.
45 minutes – £45
75 minutes – £65
90 minutes – £75
Add-Ons
Full Body Dry Brushing
£10
Hot Stones on the back and neck
£10
30-minute Indian Head and Face Massage
£25
30-minute Thai Foot Massage
£25
The Wellbeing Plans
Sign up today for the 3-month minimum period.
soothing & stress-relieving plan
The Integrative Massage is a mind-body-soul experience to help you reduce stress and melt away muscle tension.
- 1 x FREE 30-minute emergency acupuncture sessions a year. Transferable to family members.
- 10% discount on your fortnightly sessions.
- Priority when booking.
2 x 1 hour sessions at £108/month
2 x 90-minute sessions at £162/month
Sports Massage York
At Ana Guerrero Holistic Wellbeing in York, experience specialised massage therapies like sports massage York. It’s not just for athletes; it’s for anyone needing therapy to enhance performance or address injuries. Benefit from:
- 1 free 30-minute emergency acupuncture session annually, transferable to family members
- 10% discount on your fortnightly sessions
- Priority booking. Schedule your appointment now for personalised care and rejuvenation.
2 x 60-minute sessions at £108/month
Pregnancy Massage York Plan
This plan is to help you have a happier pregnancy! The Pregnancy Massage is a specialised massage which works on preventing the accumulation of fluids, relaxing the muscles and joints and your mind. Some beneficial Me-Time!
- 1 x FREE 30-minute emergency acupuncture sessions a year. Transferable to family members.
- 10% discount on your fortnightly sessions.
- Priority when booking.
2 x 60-minute session at £108/month
2 x 90-minute session at £162/month
Terms & Conditions of the Wellbeing Plans
Cancellation Terms & Conditions apply.
- The Plans work with a standing order period of 3 to 6 months, which you can keep renewing at no extra cost.
- It's easy: book an initial session (if you are a new client) so I can assess your particular needs and we can discuss which plan is the most appropriate for you.
- The monthly payments should be made within the 1st 5 days of each month.
- When you sign up to any of the above Plans but fail to complete the minimum term of 3 months, full price will be charged for the previously used sessions. For example, let's say that you sign up for the Sports & Maintenance Plan at £108 a month but decide to cancel it a month early; £24 (£6 for each of the sessions used) plus a £15 admin fee would then become payable and will need to be settled within two weeks and before you can book any further appointments.. This is to avoid misuse of the kind discount.
Contraindications of massage.
Please refrain from booking a massage if you have any of the following:
- Virus, fever, infection. Contagious conditions, when massaged, can and will cause the virus, fever or infection to spread throughout the body.
- Skin disease, when in crisis, such as eczema and psoriasis.
- Please cover cuts with a plaster prior to your appointment.
- Abrasion, sunburn.
- Uncontrolled high/low blood pressure.
- Tumour. Speak to your doctor first.
- First 3 months of pregnancy as the foetus is not 100% settled in the womb.
- Kidney/bladder stones: massage can make the stones travel around the bloodstream and they can get stuck in a vessel causing a clot that can turn into an embolism which affects the tissues that won't receive any more blood supply.
- Risk of thrombus/clotting disorder: very similar to an embolism but in this case the blood clot is created at the site of origin.
- Severe osteoporosis: this a progressive bone disease characterized by a decrease in bone mass and density which affects mostly women as menopause is often times a trigger. It can lead to an increased risk of fracture. Regular massage may cause further deterioration. One massage now and then will not cause harm though!
- Uncontrolled diabetes.
- Uncontrolled heart conditions.
Anyone who doubts of a condition should consult her/his doctor before receiving massage. It is recommended that the person who receives the massage shouldn’t drive, operate machinery or drink straight after.
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